10 bad habits that prevent our weight loss
277 ViewsThe feeling of fullness doesn’t have time to manifest itself when you eat too quickly, which leads to stuffing yourself way more than you need to. Also note, digestion…
Weight loss: 5 effective methods to adopt to burn
290 ViewsTo function on a daily basis, our body consumes calories: the basic metabolism (that is to say: the minimum energy necessary for vital functions – breathing, making the heart…